Shiatsu
Japanese Bodywork
Shiatsu means, “Finger pressure” and is sometimes described as a finger pressure massage. Shiatsu is a Japanese form of bodywork that offers steady rhythmic strokes, gentle rocking, and circular frictioning motions to open and create the flow of energy in the lymph, blood and meridian pathways. This style relaxes and simultaneously revitalizes with renewed balance and energy.
How does Shiatsu work?
Like acupuncture, shiatsu is based on the holistic system of traditional Chinese medicine, where illness is thought to result from imbalances in the natural flow of energy called qi or “Chi” through the body.
A scientific explanation is that shiatsu calms an overactive sympathetic nervous which improves circulation, relieves muscle tension, alleviates stresses, and used for relaxation.
How does Shiatsu feel?
The shiatsu therapist applies pressure using his or her fingers, thumbs, and or palms in a continuous rhythmic sequence. If there is any discomfort or pain during the treatment, tell your therapist and he or she will adjust the pressure so that it is comfortable.
What should I expect?
Shiatsu is done on the floor or a low massage table, unlike other forms of massage, with shiatsu no massage oil is applied, so you remain fully clothed during the treatment. You may be asked to wear comfortable clothing.
Don & Erendira Abel, Co-Founders
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