Schedule
Affordable Wellness Services for Men & Women
All services and classes are by appointment only and Fees are on a sliding fee schedule according to household Income.
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
|
9:30 - 10:30 am Healing Through Dance & Movement 6:00 pm - 7:00 pm Men's Yoga |
10:00 am - 11:00 am Belly Dance For Health 6: 30 - 7:30 pm Gentle Yoga |
10:00 am - 11:00 am Zumba Suavecita 5:00 pm - 6:00 pm Chair Yoga 6:30 pm - 7:30 pm Belly Dance For Health |
10:00 am - 11:00 am Guided Meditation 6:30 pm - 7:30 pm Bilingual Yoga |
10:00 am - 11:00 am Chair Yoga |
Seminars You Can Heal Your Life Don’t Let Stress Make You a Mess The Healthy Edge-Health & Nutrition Program |
Some of the Benefits
Increases
|
Reduces
|
Improves
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Therapies and other Services Offered by Appointment
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Don & Erendira Abel, Co-Founders
Hablamos Español